Most grief support focuses on emotions...

And, most productivity advice ignores grief...

 

I support people with both, because you can't sort your paperwork without understanding your nervous system!


The paperwork piled up.
Bills went unopened.
And the overwhelm became physical.

It was not because I was failing, it was because:

Grief + Admin + Solo Parenting + Neurodivergence = Overload!

And now I help bereaved people understand why it feels so hard and create simple systems that feel less overwhelming and more supported... so they are more able to cope with real life. 



The best time to stop doing this alone is NOW

No pressure. No fixing. Just understanding.